How many years
will you spend
on a screen?

Your screen time isn't hours per day. It's years of your life.

Find out ↓
7h
1h16h
8h
4h10h
years of your life on a screen
Your remaining time, divided
Sleeping
On a screen
Actually living

What else could you do?

Your remaining screen time, translated into living

What if you reclaimed 2 hours?

Cutting your daily screen time by just 2 hours would give you back

I write about attention, technology, and other things worth thinking about.

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